At Restored Mind coaching, I adopt a cognitive approach and a strengths based approach. I chose to get an educational background in social and behavioral sciences and a certification in positive pyschology to be able to help others. I learned the vast impact of self awareness in my early adulthood and am excited to motivate others in that same journey. It’s powerful when you can understand yourself clearly, because you can love others clearly. I believe a person should be moved in hope and encouragement in order to develop and grow into who they are called to be. I cannot wait to witness your journey of growth alongside you!

-Jessica G.